

Oodlu (Barnyard Millet) is an excellent choice for daily consumption. It is light on the stomach, rich in iron, calcium, and essential minerals, providing sustained energy while supporting overall wellness without feeling heavy.
Yes, oodlu is safe for children above 5 years of age when introduced in moderate amounts. It offers important nutrients like iron and calcium, supporting bone development, energy, and healthy growth when included as part of a balanced diet.
Yes, oodlu is naturally light, soft in texture, and easy to digest. Its gentle fiber helps maintain gut health and promotes smooth digestion, making it a perfect choice for people with sensitive stomachs.
Yes, oodlu is highly supportive of weight management. Its natural fibre content promotes a sense of fullness, helping to control hunger and curb overeating, while its slow-digesting carbohydrates provide steady energy.